Dissociative Identity Disorder, or DID, was formerly Multiple Personality Disorder. Its formation is not an unusual adaptation to trauma, when the individual disassociates with the trauma that is occurring, as it is too painful to assimilate with oneself. As a result, two or more distinct personalities will form within one individual, resulting in a shift in behavior, memory, and thinking. These symptoms can cause serious distress or impairment in many aspects of life and can be debilitating to the individual's function within the world.
A form of in-depth talk therapy, Psychoanalytic Psychotherapy works to bring forth the unconscious content of a patient’s psyche in order to alleviate psychic tension. In bringing buried thoughts or f...
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Meditation is a practice in mindfulness. While many think that it is the practice of “turning off one’s thoughts,” this actually isn’t true. Meditation is instead about learning to observe one’s thoug...
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EMDR, of Eye Movement Desensitization and Reprocessing, is a psychotherapy that helps individuals who are dealing with emotional distress from past life experiences heal. With EMDR, this healing can t...
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