TBI, or a Traumatic Brain Injury, is the disruption of healthy cognitive ability or function due to a serious blow, jolt, or bump to the head. Any object or material that penetrates the brain can also cause a TBI. While mild Traumatic Brain Injuries cause temporary damage to brain cells, a severe TBI can create long-term complications that can present themselves immediately of have a delayed onset. Those suffering from a severe TBI may experience a wide range of symptoms, including loss of consciousness, vomiting or nausea, loss of coordination, weakness or numbness in the extremities, confusion, slurred speech, and agitation.
Positive Psychology is the scientific study of what makes life most worth living. It is more than a focus on fleeting happiness or warm feelings. Rather, it places great emphasis on meaning, helping t...
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Meditation is a practice in mindfulness. While many think that it is the practice of “turning off one’s thoughts,” this actually isn’t true. Meditation is instead about learning to observe one’s thoug...
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Acceptance and Commitment Therapy, of ACT, is a kind of clinical behavioral analysis that focuses on helping patients to accept facts or situations they may be overreacting to or avoiding. It uses acc...
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