Acceptance and Commitment Therapy, of ACT, is a kind of clinical behavioral analysis that focuses on helping patients to accept facts or situations they may be overreacting to or avoiding. It uses acceptance and mindfulness strategies to help increase the patient’s psychological flexibility. Its focus isn’t the elimination of negative feelings, rather prompt the patient to move towards valuable behavior. It is a means of accepting your reactions and being present, choosing a valued direction, and then taking action.
Chronic Pain is when a person experiences persistent pain that inhibits the functionality of life. Further investigation of causality is required, and while chronic pain cannot always be treated, indi...
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Chronic Illness is characterized by persistent illness, either mental or physical, that inhibits functionality in life. Some are more serious than others, but most cannot be cured and persist to some ...
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Those who suffer from Attachment Disorders experience a difficulty to bond that results from deprivation, trauma, and abandonment that occurs from a young age. Those suffering from AD typically demons...
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Mood disorders are characterized by a serious change in mood that cause disruption to life activities. Though many different subtypes are recognized, three major states of mood disorders exist: depres...
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Obsessive-Compulsive Disorder, or OCD, is the manifestation of unwanted and intrusive thoughts that take on an obsessive or compulsive nature. This will often look like superstitious behaviors, such a...
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Generalized Anxiety Disorder is characterized by suffering from a sense of undo worry or concern about a number of different things. Those who suffer from GAD can find themselves incessantly preoccupi...
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Agoraphobia is a fear of places or situations which creates an escalating crescendo of anxiety that is accompanied by a sense of pending doom. Often present with this fear are associative avoidance ha...
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Panic Disorder is a type of anxiety disorder where an individual experiences unexpected panic attacks on a regular basis. These attacks cause the individual to fear the onset of a follow-up attack for...
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Similar to PTSD, Acute Stress Reactions are brought on by an overwhelming traumatic event and produce symptoms of nightmares, flashbacks, triggered memories, increased fear, and being easily startled....
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PTSD, or Post Traumatic Stress Disorder, is caused by overwhelming trauma that is experienced directly or indirectly and leads to emotional constriction of intrusive symptoms. These symptoms can inclu...
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