Those who suffer from Attachment Disorders experience a difficulty to bond that results from deprivation, trauma, and abandonment that occurs from a young age. Those suffering from AD typically demonstrate remarkedly inappropriate social relatedness (such as being unresponsive to care from a caregiver, while indiscriminately affectionate towards strangers), stemming from a history of neglect in their early years.
Positive Psychology is the scientific study of what makes life most worth living. It is more than a focus on fleeting happiness or warm feelings. Rather, it places great emphasis on meaning, helping t...
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A form of in-depth talk therapy, Psychoanalytic Psychotherapy works to bring forth the unconscious content of a patient’s psyche in order to alleviate psychic tension. In bringing buried thoughts or f...
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Meditation is a practice in mindfulness. While many think that it is the practice of “turning off one’s thoughts,” this actually isn’t true. Meditation is instead about learning to observe one’s thoug...
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In layman’s terms, assertiveness training is a kind of behavioral therapy that teaches patients how to stand up for themselves. The goal is to teach the individual how to appropriately voice their nee...
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Acceptance and Commitment Therapy, of ACT, is a kind of clinical behavioral analysis that focuses on helping patients to accept facts or situations they may be overreacting to or avoiding. It uses acc...
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